What do I do to stay active? I walk on campus. I do weights in the gym and loving doing 45 minute bike rides. I’ve found that if I go during my favorite TV shows then the time flies by and I don’t feel guilty for either a) watching mindless TV or b) skip a workout. However, I don’t beat myself up like I used to for missing a workout. I treat myself better and just try harder the next day. So as cliche as it is, seriously, treat yourself better. You are beautiful. You are amazing. You are unique. Don’t beat yourself up for what you haven’t done.